Studio 60 is the first fully equipped STOTT PILATES®️ studio in North Macedonia with all the machines provided in the certified method of working with clients by the Merrithew company. Our range of machines includes the latest generations of Reformers (V2Max Reformer), Cadillac (Cadillac), Stability Chairs (Stability Chair), Barrel (Ladder Barrel) and accessories that make trainings significantly more fun. With this, as well as with the comfortable environment in which the trainings are performed our method of work pushes the boundaries for the first time in North Macedonia and contributes to an ideal concept equal to the recognizable STOTT PILATES®️ studios around the world, thus allowing you to fully enjoy each training.
ЗА СТУДИО 60
POSSIBILITY OF TRAININGS
AND OTHER SERVICES OFFERED BY THE STUDIO
Нашите тренинзи се изведуваат индивидуално, полуиндивидуално и во мини групи до 5 особи во 1 час.
Individual trainings are performed on a one-to-one basis and include a free analysis of body posture, according to which the trainings are programmed specifically for improving a certain body weaknesses in a certain predicted timeframe period. The approach in this type of trainings are with increased focus on your personal needs and expectations.
Our center also offers trainings with people who are recovering from certain conditions, with prior permission and a recommendation from a doctor to work on a specific problem. This service includes a mutual assessment by a physiotherapist and synchronized work on improvement and rehabilitation in the specific condition from which you are recovering (post-operative activation of muscle tissue, returning to original condition and awakening of a specific body part). These trainings are individual, with precisely defined and isolated exercises.
Semi-individual training involves working with two people in one session. This service is ideal for spouses and friends. It includes a free posture analysis of each individual and conceptually synchronized exercises to work on the needs of both persons simultaneously in mutual agreement.
Мини групните тренинзи се работат во заеднички час до максимум 5 вежбачи. Тренинзите се изведуваат според есенцијалните и напредни STOTT PILATES®️ exercises in levels for beginners, active exercisers and advanced exercisers. Anyone who wants to be physically active during the day can participate in this training, and based on an assessment by an educated trainer, the appropriate group will be suggested for you.
СПА услугите вклучуваат мануелни третмани како што се Терапевтска(Медицинска) масажа, Спортска и Релакс масажа. Истите ги работи медицинско лице-Физиотерапевт и по потреба се модифицираат според одредена проблематика.
For individual programs, appointment booking is required at least two weeks in advance.
In group trainings, you can make a reservation here.
For manual treatments, you can book an on-call appointment at the phone number 072/700-204.
Please respect the scheduled appointment.
